pH stands for “potential hydrogen” and simply put; is the measurement of how acid or alkaline a substance is, but as far as your body is concerned, it can mean your “picture of health.” By understanding how pH levels of your body fluids affect your health, you will be able to learn just how healthy you really are.
The pH scale covers a range of 0-14, with 7.0 being neutral. Anything below 7.0 is more acid whilst anything above 7.0 is more alkali.